Bikram Yoga on Republic, in Randburgs  main objective is to be the yoga studio for the people! I strive to create a space where people feel safe to grow and learn in whatever way the yoga can help them. (Be it teachers or students.) This studio was built for one reason PEOPLE NEED YOGA - the world needs yoga and every individual who walks through these doors is one step closer to finding their peace, finding their inner beauty and bringing that out to shine and making a change in the community and world we live in. I dream of the day when every one of my classes is full then I will know this community is changing- a mindset has shifted, my mission will be succeeding. When as many people as I can get to do yoga are doing it, not for me, but for them - for the change that will take place in their hearts and the change that will take place in their heads. 

- Claire Lane studio owner Bikram Yoga on Republic 

Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched.

The twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, every ligament, bone, tendon, organ and cell, restoring all systems to healthy working order, just as Nature intended. As you increase strength, flexibility, and balance in your body, you will be energized, you will revitalize your mind, and you will be working on eliminating conditions of stress produced by fast-paced lifestyles.  Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow.

Practiced in a heated room, Bikram Yoga can assist in reducing the symptoms of chronic illness and injury, and it is an excellent preventative and rehabilitative tool. If you are looking for an all over body mind workout, then Bikram Yoga is for you!

Beginners to advanced students welcome!

“Never too old, Never too sick, Never too bad, never too late to start again and begin from scratch.”

BIKRAM CHOUDHURY